Nov 17th 2022

Workforce Stress and Burnout: Mind Management not Time Management

Zoom Webinar - register to be invited

Workforce Stress and Burnout: Mind Management not Time Management

Zoom Webinar - register to be invited

How can the skills of mindfulness actively help to manage positive workforce mental health?
Work-related stress is a major problem and the biggest cause of sickness in the UK. In the last 10 years sick days lost to stress, depression and anxiety have increased by 24%
We spend an ever-increasing amount of time at work and yet we are the least happy. This is even more true since the Covid pandemic, recent societal pressures and the changing world of hybrid and flexible working.

So, what action can be taken to help employees both in work and life?

Join us for a webinar where we will look at the impact of stress and burnout on the workforce and learn about the skills of mindfulness as a way to consistently and flexibly manage positive mental health.
Find out how the science backed skills of mindfulness can have a long term and positive effects on:
• Absenteeism
• Presenteeism
• Managing stress effectively and maintaining mental well-being
• Greater concentration
• Improving relationships and empathy skills and more

This is a unique ‘experiential’ webinar where time is allocated to learn by experience, by trying the skills together - so please make sure you have a comfortable chair!
This session will be from 9.30-10.30 and we will have the opportunity for a brief Q&A at the end.
Presented by Georgie Payne, Time For The Mind www.timeforthemind.com

Please request a place by registering your interest below. Places are limited.